Anyway, after a quick jaunt to Whole Foods, we had all of the ingredients to make some plantain chips to go with our beefy taco salad. I modeled the taco salad recipe after one that I found on the Whole9 Blog. The plantain chips were produced by two methods: lightly frying in coconut oil a la Everyday Paleo, and baking with olive oil, a la Martha Stewart's recipe for baked potato chips. I also baked up the last sweet potato from over the weekend...
Plantain Chips (& Sweet Potato Chips)
Ingredients:
Ripe plantains-- I used two and had plenty of chips for two people
2-4 Tbsp Coconut oil*
Sea Salt to taste
* For the baking method, replace coconut oil with olive oil (or another oil that's liquid at room temperature.)
If frying, place coconut oil in a pan over medium heat. Slice the plantains either width-wise or lengthwise with the peel still on (a tip from Everyday Paleo: the plantains keep their structure better with the peel). Remove peel and place in oil, and fry until brown on both sides.
If baking, line a baking pan with aluminum foil and spray with olive oil. Place the chips on the tray making sure that they do not overlap. Spray the chips with oil and salt them at your own discretion. Bake for about 25 minutes rotating the tray once. (Follow the same protocol for sweet baked sweet potato chips, but bake for about 30 minutes).
To go with our plantain chips, we also prepared a nice, taco-y salad:
Four hamburger patties (leftover from our weekend BBQ)
1/2 tsp cinnamon
1/2 tsp cumin
1 1/2 tsp cayenne pepper (we lika da spicy foods)
M ground up the hamburger patties in a bowl, added the spices and then cooked the meat in a pan with some olive oil and a little water to moisten it up. In the future, we'll probably just buy ground beef instead of using already formed hamburgers...but we were trying to be thrifty.
I cut up some tomatoes, red pepper and red leaf lettuce for the salad base. We topped our salads with salsa and some guacamole from Whole Foods.
this is HEAVENLY! I have always wanted to make my own plantain chips - so thanks for the inspiration ;)
ReplyDeleteNo problem, Shannon! They were super easy to make...and SO worth it!
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